Cool Slimming is designed for localised pockets of fat rather than overall weight loss.

It can be a great option if you are generally happy with your weight but have specific areas you would like to contour, such as the lower stomach, love handles, inner or outer thighs, upper arms or under the chin.

The treatment is tailored around your body shape and the areas you want to focus on, rather than following a one-size-fits-all approach.

Cool Slimming uses controlled cooling to target fat cells within a specific treatment area.

An applicator is positioned over the area, using suction to hold the tissue while it is gradually cooled.

Over time, the body naturally processes the treated fat cells, which can lead to a more contoured appearance in the targeted area.

The treatment is non-surgical and does not involve needles or incisions.

The CoolSlimming Ultimate 360° system has a range of applicators designed for different body shapes and treatment areas.

Popular areas include the abdomen, love handles, bra line, upper arms, inner and outer thighs, under the chin, below the buttocks and around the knees.

The system can also use multiple applicators during the same appointment, allowing symmetrical areas or several zones to be treated together where appropriate.

Your therapist will assess the areas you want to target and recommend the applicator combination that makes the most sense for your body.

Cool Slimming results develop gradually rather than immediately.

Because the body needs time to process the treated fat cells, changes may begin to become noticeable over the weeks following treatment, with the result continuing to develop over the following months.

Some areas may only require one session, while others may benefit from additional treatments depending on the amount of tissue being targeted and the result you would like to achieve.

Your BDJ therapist can assess the area and recommend a realistic treatment plan before you begin.

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      More questions we get asked about Cool Slimming

      Most clients describe the treatment as intense cold, pressure and pulling at the beginning while the applicator settles into place.

      The area usually becomes numb fairly quickly, so the treatment tends to become much more comfortable as the session continues.

      Cool Slimming is designed for body contouring, not general weight loss.

      It is best suited to localised pockets of fat that remain despite a generally healthy lifestyle, rather than being used as a substitute for diet or exercise.

      Cool Slimming can be used on areas such as the abdomen, flanks, upper arms, thighs, bra line, under the chin, around the knees and beneath the buttocks.

      Suitability depends on how much tissue is present and whether the applicator can sit correctly on the area.

      Treatment time depends on the number of areas being treated and the applicators being used.

      Some appointments may focus on one small area, while others may treat multiple zones during the same session.

      Results develop gradually.

      Some clients begin noticing changes within the first several weeks, while the treated area can continue to change over the following months as the body processes the affected fat cells.

      That depends on the area being treated and the result you would like to achieve.

      Some clients may be happy after one session, while others may benefit from additional treatments to the same area.

      Your therapist can give you a more realistic idea after assessing the area in person.

      Cool Slimming is non-surgical and generally requires little downtime.

      You may experience temporary numbness, tenderness, swelling, bruising or sensitivity in the treated area, but most people are able to return to their normal routine fairly quickly.

      The treated area may feel numb, tender, firm or sensitive for a period after your appointment.

      Some people also experience tingling or altered sensation as the area returns to normal.

      The fat cells affected by treatment are processed by the body and do not regenerate in the same way.

      However, remaining fat cells can still increase in size if your weight changes, so maintaining a relatively stable weight is important for preserving your result.

      Cool Slimming primarily targets localised fat rather than skin laxity.

      If loose or crepey skin is one of your main concerns, another treatment may be more appropriate or may be recommended alongside body contouring.

      In many cases, yes.

      The CoolSlimming Ultimate 360° system can use multiple applicators, which may allow symmetrical areas or several zones to be treated during the same appointment where suitable.

      Certain medical conditions, sensitivities to cold and other factors can make the treatment unsuitable.

      A consultation is important so the BDJ team can review your medical history and determine whether Cool Slimming is appropriate for you.

      You do not need to follow a special diet because of the treatment itself, but maintaining a healthy lifestyle can help support and preserve your body-contouring results.

      Cool Slimming works best when it complements your broader lifestyle rather than replacing it.

      Most people can return to normal activity fairly quickly, although the treated area may feel tender or sensitive.

      If you are uncomfortable, it may be worth keeping exercise lighter until the area settles.

      Yes, a consultation is the best place to start.

      It allows us to assess the area you want to target, make sure Cool Slimming is suitable for you and give you a realistic idea of what treatment may achieve.